Boost your Mind!
by NinethSense on Sep.24, 2009, under Health
Don’t ask my ‘why’. I got this from internet.
(List not in order)
- Sleep
- Solve puzzles
- Keep away from Stress
- Aerobics
- Avoid smoking, drinks etc.
- Diet – Food with high fiber, Fish, Tea or Coffee, Colored Vegetables etc.
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